The
Aerobic Exercise and Resistance Training Modules will
help speed the development of custom exercise programs based on
available equipment and personal philosophy, or choose from a list
of pre-designed programs. Custom programs may also be saved by name
for easy recall and modification.
Aerobic
Exercise features:
- Adjustable
Heart Rate Zone
- Caloric
Burn Chart based on Lean Mass
- Weekly
workout schedules
- Create
custom "default" programs
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